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Honey & Maple Granola Parfaits

It’s here! It’s here!


The New Year


Full of promise and purpose and plans. Turning a page in the calendar, turning over a new leaf. Like blank sheets of notebook paper, a clean slate, freshly fallen snow – this year is pristine and unmarked. We are set up for success, resolutions ready.

 

One of the most common resolutions people have is to become healthier. Eat better, exercise more. It’s usually easier said then done. Until now. This simple granola recipe makes it’s easier than ever! It can be prepared and packaged into healthy breakfasts and snacks for busy work weeks and school days. Full of whole grains, protein, and no added sugars, it’s the perfect way to kick start the day – or year – off right.


Honey & Maple Granola Parfaits

Ingredients:

½ cup honey (Aisle 1)

½ cup pure maple syrup (Aisle 5)

4 egg whites (Dairy)

1 TBSP vanilla extract (Aisle 5)

½ tsp. of salt (Aisle 5)

4 ½ cups old fashioned oats (Aisle 8)

Plain, whole-milk yogurt (Dairy)

Frozen berries of your choice, thawed (Frozen)

 

Directions:

1.    Preheat oven to 375 degrees. Line a baking sheet with parchment paper and set aside.

2.    In a medium saucepan combine the honey, maple syrup, egg whites, vanilla extract, and salt. Whisk together over medium-low heat until combined.

3.    In a large bowl, pour honey mixture over oats and stir to coat.

4.    Spread in an even layer onto prepared baking sheet and bake until golden brown, about 35 – 40 minutes, stirring every 15 minutes.

5.    In large glasses or mason jars, layer prepared granola, yogurt, and berries. Make ahead of time and store with lid on for a few days to grab and go. 




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